Classes

P90x Live (W.S)

Banner 42632ce6b3faedb95ca6cce94e5ca261dd74f1ee2d1483014aa366423b8937b5 The P90X LIVE workouts offer a rich variety of intense routines from cardio to resistance training, strength training, plyometrics, ab work, and more. Using the science of Muscle Confusion™, P90X constantly switches things up (the blocks, the protocols, the rep ranges) to help class members bust through plateaus. Plus, there are modifications so people at any level can partake. And, with the option of using weights, resistance bands, or even bodyweight to complete the workouts, it's easy to modify for all fitness levels!
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Jane Dominguez Zumba, P90X Live